COMMON SIGNS OF VITAMINE DEFICIENCY IN WOMAN
COMMON SIGNS OF VITAMIN DEFICIENCY IN WOMEN ๐
As a woman, lack of essential nutrients may cause a variety of unpleasant symptoms. These symptoms are your body's way of communicating potential vitamin and mineral deficiencies. Don't take them lightly because recognising them can help you adjust your diet and take the right multivitamin supplement to live healthy ๐
Now, let's look at some common signs of vitamin deficiency in women:
-Brittle hair and nails. This mostly occurs as a result of lack of Biotin
- Mouth ulcers or cracks in the corners of the mouth. This occurs when a woman lacks iron or B vitamins
- Bleeding gums. This may occur as a result of lack of Vitamin C
- Poor night vision and white growth on the eyes as a result of lack of Vitamin A
- Stubborn dandruff and scaly patches on the scalp, chest, eyebrows as a result of lack of zinc, riboflavin, niacin and pyridoxine
- Hair loss as a result of lack of Iron, Zinc , Vitamin B7, Vitamin B3
M&V WOMEN TABLET contains 24 essential vitamins and minerals needed to take care of women's overall health and body maintenance. Take one tablet daily and you are good to go ๐ Contact HEALTH IS WEALTH CENTRE distributors worldwide to GET YOURS TODAY!!!
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